All options include body fat testing and custom nutrition plans **Sessions are 1 hour**
sessions expire monthly
sessions expire monthly
Up to 6 sessions per week/unused sessions expire monthly
One training session by appointment only, nutrition not included
4 week customized nutrition plan. Initial measuring and meal plan with two additional check-ins and changes if needed.
All program options are to be paid in full by the same day as the first scheduled session. Discontinuing training prior to the end of a program does not warrant a refund for any unused sessions. It is the clients responsibility to communicate any existing injuries, physical limitations, and pain during sessions to the trainer.
OGG Training Systems
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