Welcome to Ogg Training Systems!

OGG Training Systems
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  • HEATHER OGG
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    • Home
    • Contact Us
    • Russell Ogg
    • HEATHER OGG
    • Before AND After
    • Pricing
    • Client Reviews
OGG Training Systems
  • Home
  • Contact Us
  • Russell Ogg
  • HEATHER OGG
  • Before AND After
  • Pricing
  • Client Reviews

NPC Nationals Top 5

NPC Nationals Top 5

NPC Nationals Top 5

 *Collegiate athlete for 4 years in volleyball

*Has a BA degree in elementary education/physical ed from Harding Univ. in AR

*Taught PE for KISD for 12 years 

*Trained with Russell, a master trainer for 8 years

*Competed on the bodybuilding stage 12+ times, placing TOP 3 each time!


FIGURE Competitor

NPC Nationals Top 5

NPC Nationals Top 5

Heather ONLY trains ladies mid day! She enjoys teaching and encouraging women to meet their fitness goals in an environment where they feel safe to learn how to workout or help them take their workouts to the next level. 

The Perfect TEAM

NPC Nationals Top 5

The Perfect TEAM

Whether we compete together or separately, we work as a team. 


If you want to focus on weight loss, strength training, or compete in bodybuilding...your goals are what is important to us.

OGG Training Systems

(817) 319-1262

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