Ogg Training systems, personal trainer

I create and implement custom training and nutrition systems. Each client's body composition and total metabolism is used to create every program to ensure the training system and nutrition plan match the clients needs and goals. 

• NCSF - National Council for Strength and Fitness
• NASM - National Academy of Sports Medicine
• PFTA - Professional Fitness Trainers Association
• PFTA - Nutrition Counselor 
• CPR/AED
• NPC Competition Prep Coach
• Sports Performance Training